Assignment: Practice speaking (communicating) your desired goal and affirmations to your body. Every part of your body uses oxygen, at the cellular level oxygen is taken into our bodies when we breath. Breathing technique when practiced correctly,  it creates a powerful electric current energy in your mind and body. The cells in you vibrates in unison at this time, when this large quantity of oxygen come in. This creative energy you can direct to accomplish your set goals.

This energy creates a physical thought that go on to become a spiritual vision. This experience of the spiritual vision, when practiced sufficiently becomes a belief.  This new belief experience is transmitted to the brain by way neurotransmitter hormones, and thus a new memory experience replaces the old unresolved memory.

Your affirmation gives direction to this spiritual vision. This spiritual vision of what your are speaking is energized by your breathing technique, which starts the change on a cellular level as the cells vibrate in Unisom.

This action vibrates outward to your physical relationships as mood changes, and your interaction with the world changes to match what you are speaking. Just like when you throw a pebble into a pond. The ripple effect is to be unending. Find ways to spend time sharing your overflowing energy with others.

To get the transformation you are hoping for we will employ consistency, attention, and spiritual belief.
   
REMEMBER SPEAK AND PAY ATTENTION ONLY THE GOOD THROUGH OUT YOUR DAY AND NIGHT. CHECK YOUR SELF BEFORE YOU SPEAK AND EVALUATE IF WHAT YOU ARE ABOUT TO SAY IS INLINE WITH WHAT YOU ARE AFFIRMING. 
If you are a praying person, practice listening to the voice of The creator, God. Pray for a hearing heart, so you will hear directions for your life purpose. Be willing to follow up with the action of doing. This has great results in outcomes in your life.