Good Blood Pressure  Stress  Solution

Verbalize firmly using feelings and emotion 

When you are  grounded (the heart of the subconscious mind) in faith (image of the spoken word) negative thoughts have no power over you. Your divine inner power, gives you the confidence to achieve the impossible. All things are possible for those who believe.
If you falter, reaffirming your faith image will put you back on tract.

Celebrate your accomplishments. joy in music.