GOOD BLOOD PRESSURE WORKSHOP                                Educational Content:
Stress management
Strong Immune
Weight Loss
Lifestyle Change
Hypertension Diet 
  • High Blood Pressure Diet Menu
  • Food Choice Shopping List You Create
  • Detox Protection For The Body, Mind, And Spirit. The power of prayer 
    Special Bonus: Weight Loss Diet Menu and Diabetic Menu

Registered Nurse Naturopathic Doctor


Balloons Hanging in the Street

    Deborah's Story 


Celebration Fri3 personal.PNG
                            Hypertension Diet     
In the Good Blood Pressure workshop you choose the foods you love to be on your menu. Hypertension diet and weight loss diet provides many tasty food choices that gets results.
Demonstration of calming meditation techniques shows you how to manage stress and stop it. Demonstration of a quick workout shows how to maintain muscle tone and have a beautiful figure.  You create your new lifestyle and put the power back within your control mind, body, and spirit. 
wix photo.PNG
Cease From Anger
Pent up anger can cause High Blood Pressure.
Start The Change! 
To get rid of anger you first have to deal effectively with the stress.
Stress is outside of you, when it becomes anger it has gotten in. To start, get it out of your head and down on paper.
Renewing Your Mind
  1. Write down the things that cause you to be angry. 
  2. Fold your paper over.
  3. Now corresponding to each thing that you wrote, write a positive statement of the best result.
  4. Separate the left part of the paper and destroy it. 
  5. Remind yourself enthusiastically: "I can't wait to see the good that's coming out of this." Start speaking out loud all the good things you wrote, everyday.
  6. In times of negative feelings. Remind your self you are dealing with it and focus only on the good results you wrote.
  7. Master the mind-body techniques in the Good Blood Pressure Workshop and live happy, healthy, and successful.
                         BOOK WORKSHOP TODAY                  
                         Go At Your Own Pace With Our Online  Material 
                         Live Weekly Q&A help You Get Your Good Results.