Your live coach gives you personal attention in a class setting. * 8 weeks of couching helps you to stay focused on your goal. You will learn how to redirect your thoughts and emotional energy for good internal effects to promote good blood pressure, good blood sugar, digestion, relaxation, and better health. You will learn how to cleanse and rebuild the body and mind. This will be practiced for 30 days, to reset the body and mind to a healthy path. Essential nutrition and menu are prepared based on your desires. Desired weight and beauty tips are instructed to help preserve youthfulness. The simple quick exercise program strategically maintains tone, muscle strength, energy, and a beautiful figure. Video content in our course allows you to practice you skills at any time. You also receive your certified health coach certificate on completion. We celebrate you for taking this step. Keep moving forward on your success journey.
You can also join this program via the mobile app.
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