Nutrition Prep
Get Ready For Your Transformation
Bonus
Nutrition Prep
PREPARE FOR YOUR TRANSFORMATION
First: Prepare for Your Life Upliftment
· *Begin to practice breath observation for five minutes every day: Just observe how you are breathing.
· *Buy flowers to keep in home, where you can have joy in them (if desired). . *Start clearing out clutter (that closet pact with things you never use).
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Second: Prepare for Your Diet Cleanse
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· *Clear out your pantry and refrigerator of unhealthy foods. Smell food. Stale fats are extremely unhealthy. Rancid (oxidized) fats damage DNA (genetic content of the cell); this can be detected by the nose.
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· *The preferred oil to use is olive oil. It contains mostly monounsaturated fats, which is much better for our body to process than polyunsaturated or saturated fats. Use low fat - no fried food diet, and eat smaller portion size.
*Maintain hydration (water with a little fruit juice), especially first thing in the morning to flush colon. Clearing out the colon is important before diet change, because waste stuck in the colon can be reabsorb back into the bloodstream to spread infection. Join our program for colon cleanse.
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PROGRAM FOCUS: CLEANSE, REPAIR, REBUILD
Prepare for your cleansing diet:
1) Increase your consumption of fruits and vegetables.
2) Maintain vitamins, minerals, fiber, and natural sugar.
Natural sugar is less stressful on the pancreas than table sugar. The pancreas is a gland that responds to stress, and also affected by diabetes.
Vegetables are low in fat and calories, high in fiber, and full of healthy protective factors. Organic agriculture is said to be free of pesticides sprays and chemicals.
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Our focus is not so much on cutting calories
Although you will learn in this Program how to stay within the amount of calories for your desired weight, cutting calories is not the focus. Our main focus is to cleanse, repair, and rebuild mind body and spirit.
For the goal of weight loss
The pounds will melt off, as you identify the amount of weight you desire to lose, and follow the steps in this Program to losing it safely.
You will increase your inner power, and confidence
New habits create new results. New results create a new lifestyle of great health. But, success is paved with new habits. We work with you to achieve your goal. Are you ready to work with us? If you are, click the link below, and let's get started.
Next Step
You will Learn the Skills to Root Out the Cause of Stress, and Start Moving from an overburdened, exhausted and painful lifestyle to one of prosperity and good health. Identify your Stress Type today!
ROOT CAUSE
If you know the root cause of the problem, then the path to solving it becomes more clear.
We start to identify root cause with our Free Stress Type Guide, and solve the problem in our Program.
Some diseases that can develop from chronic stress: high blood pressure, diabetes, kidney disease, cancer, obesity, elevated cholesterol, heart disease, eye disease, and much more. Start preparing to end this vicious cycle today.
Program
Our curriculum is spread across five skill sets. These proven skills will transform your life. Our Program also includes high performance nutrition to support the body's immune system and muscle tone as you change.
You will learn the exercise to maintain muscle strength, slim waist line, and start achieving your desired results. Skills are practiced, and success results are evaluated all along the way.
Once we identify root cause, you will learn and practice your skills to block those stressors permanently. Start today to having a healthy body, peaceful mind, and prosperous future. You will be able to apply these skills in your everyday life. As wealth, happiness, and relationship improves, don't forget to leave a testimonial. It really helps us out.
Click and Register below to get started with your personal trainer, and naturopathic doctor consultation..
Let's Get Started!!!
Your Coach and Teacher Dr. Fearon
