Stress Type Guide
Identify your stress type
To identify your stress type is to become more aware of your internal source of stress. Once you know your stress type, you will know where to focus your attention in protecting yourself.
Bonus Audio Training
STRESS TYPE GUIDE
Answer the following questions to identify which stress type most describes you. Make a note of your choice. If you chose more than one, you should address the more dominant one first.
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Speed controller
Borderline workaholic or perfectionist. Rapid speech that interrupts others frequently. Periods of deep fatigue after all-out effort. Everything must get 110% effort no matter how unimportant it is. Does this describe you?
2. Worry Smasher
Have trouble turning off thoughts. Rarely put self in gear for action. Have frequent anxiety and tension headaches. Slow to recover or come down from stress situation. Does this describe you?
3. Drifter Stabilizer
Often feel dissatisfied that something is seriously missing in your life. Doubt your existing goal. Doesn’t go into anything very deeply. “Shot gun” energy spread across many options. Does this describe you?
4. Loner Communicator
Difficulty in giving or receiving closeness or intimate sharing. Feeling of uncomfortableness with others often masked with a smile. Feel lonely and often unfulfilled in relationship. Feel alone in carrying burdens or worries. Often cancel social events at the last minute. Does this describe you?
5. Basket-case Calmer
Energy often fades by mid-day. Frequent aches and pains in muscles and joints. Sometimes depressed and feel activities are too much to do. Does this describe you?
6. Cliff Safety Walker
Cliff walker risk factor chart… high blood pressure, smoking, alcohol misuse, no exercise. Difficulty sustaining energy. Usually a worn appearance. Does this describe you?
Indicate the following
Do you or your client have a hard to solve problem, need a diet menu, and looking for a solutions?
If you answered yes to the last question, a FREE strategy consultation call is available to you. Call 1800 779 - 9615.
CELEBRATION TIME
Now that you have identified your stress points, this was the first step to destroying the stressor, and moving into your marvelous light of your true desires. Let's celebrate the accomplishments you made today!!
Treat yourself with something healthy. May be, a walk on the sunny side of the street to look at nature?
Make note of your stress type, and points from the guide. Start to be aware of your responses, when they are present. This brings us to the first point, which is awareness. Being aware of what needs to be changed is a major accomplishments. Chose your response, to have peace in all situations.
Register for our Program to learn the proven skills to stop the effects that stress is leaving on your health and beauty!
Next Step
Find Out Root Cause of Your Stress type, and Start blocking those stressors Today In Our Natural Wellness Program. Book your free consultation call today!
ROOT CAUSE
If you know the root cause of the problem, then the path to solving the problem becomes more clear.
We will identify root cause of stress type, and solve the problem in our Program.
Some of the disease which can develop from chronic stress: high blood pressure, diabetes, kidney disease, cancer, obesity, elevated cholesterol, heart disease, eye disease, and much more. Start to end this vicious cycle today.
Program
Our curriculum are spread across five skill sets. These proven skills will transform your life. Our stress management skills, also includes high performance nutrition to support the body's immune system and muscle tone.
You will learn the proven skills in the order that is most beneficial for your stress type. You will learn the nutrition and exercise to maintain muscle strengthen, and a slim waist line. Start achieving your good results. Skills are practiced, then success evaluated all along the way.
Once you identify root cause, you will learn and practice your skills to block those stressors, have a healthy body, and peaceful mind. You will be able to apply these skills in other areas of your life, as your wealth, happiness, and relationship. Click and Register below to get your personal trainer.
Let's Get Started!!!
Bonus
Nutrition Prep
PREPARE FOR YOUR TRANSFORMATION
First: Prepare for Your Life Upliftment.
· Begin to practice breath observation for five minutes every day.
· Buy flowers to keep in home, where you can have joy in them (if desired). . Start clearing out clutter.
Second: Prepare for Your Diet Cleanse
· Clear out your pantry and refrigerator of unhealthy foods. Smell food. Stale fats are extremely unhealthy. Rancid (oxidized) fats damage DNA (genetic content of the cell); this can be detected by the nose.
· The preferred oil to use is olive oil. It contains mostly monounsaturated fats, which is much better for our body to process than polyunsaturated or saturated fats. Use low fat - no fried food diet, and eat smaller portion size. Maintain hydration, especially first thing in the morning to flush colon.
The Focus of our program is to Cleanse, Repair, and Rebuild
To prepare for your cleansing diet:
1) Increase your consumption of fruits and vegetables.
2) Maintain vitamins, minerals, fiber, and natural sugar.
Natural sugar is less stressful on the pancreas than table sugar. The pancreas is a gland that responds to stress, and also affected by diabetes.
Vegetables are low in fat and calories, high in fiber, and full of healthy protective factors. Organic agriculture is said to be free of pesticides sprays and chemicals.
Our focus is not so much on cutting calories, although you will learn in this Program how to stay within the amount of calories for your desired weight. Our main focus is to cleanse, repair, and rebuild mind body and spirit.
For the goal of weight loss the pounds will melt off, as you identify the amount of weight you desire to lose, and follow the steps in this Program to losing it safely.
You will increase your inner power, and confidence. New habits create new results. New results create a new lifestyle of great health. But, success is paved with new habits. We work with you to achieve your goal. Are you ready to work with us? If you are, click the link below, and let's get started.
Your Coach and Teacher Dr. Fearon
