Workshop Description
Live coaching and personal consultation. You will learn how to redirect your thoughts and emotional energy for good internal effects as lower blood pressure and manage stress. You will learn to cleanse, protect, and rebuild the exhausted affected areas of the body and mind with high performance nutrition. Desired weight and beauty tips are instructed. Simple exercise program maintains muscle strength, energy, and a beautiful body.

Menu and shopping list are provided to make planning meals easy, video demonstration of stress management, meditation, and breathing techniques provides for easy replay any time. We encourage, support, and celebrate your accomplishments. Coaching and personal attention is given in our live Q&A. Also, individual consultation is available. Book this workshop and let’s get started.

Awaken and redirect your inner powers with rejuvenating stress management techniques, while building a strong immune system, and solving the pressure problem. You'll leave this workshop feeling relaxed, balanced, and more in control of your healthy life.                           
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This workshop is for those who want to manage stress, the related conditions, High blood  pressure, tone up healthy weight, or teach others how to do so.            
       
WEEK ONE FOCUS: Cleanse And Rejuvenate
  • Understanding root cause of high blood pressure.
  • Start Cleansing and Strengthening your body, mind, and spirit.
  • Weekly live question and answer.
  • Coaching support and encouragement. You can call for Free Initial Consultation Assessment for a Personalized Care Plan.1800 779-9615 (Optional)
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10 Ways to Improve Health Quickly  
                          

     1

                            Hypertension Diet     
In the Good Blood Pressure workshop you choose the foods you love to be on your menu. Hypertension diet and weight loss diet provides many tasty food choices that gets results.
 
Demonstration of calming meditation techniques shows you how to manage stress and stop it. Demonstration of a quick workout shows how to maintain muscle tone and have a beautiful figure.  You create your new lifestyle and put the power back within your control of mind, body, and spirit. 


                       
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                                     WORKSHOP                                Educational Content:
Stress management
Strong Immune
Weight Loss
Lifestyle Change
Hypertension Diet 
  • High Blood Pressure Diet Menu
  • Food Choice Shopping List You Create
  • Detox Protection For The Body, Mind, And Spirit. The power of prayer 
    Special Bonus: Weight Loss Diet Menu and Diabetic Menu
 
       

       Good Blood Pressure Stress Solution                                             

                   WORKSHOP CURRICULUM

     

       What am I going to learn in this workshop course?

  • Understand root Cause.

  • Overcoming trauma

  • Release from anger and hurt

  • Identify values and set new goals

  • Redirect mind powers of conscious, subconscious, superconscious thoughts and emotions for good results

  • Increase will power and faith to obtain good desires

  • Strengthen communication and relationships

  • Relaxation, breathing techniques, and biochemical reset

  • High performance nutrition for maintaining good blood pressure

  • Cleanse, protect, and rebuild exhausted affected areas of the body

  • Exercise program to build muscle strength, and decrease stress

  • Beauty tips for a more appealing appearance

 

 

       Weight Loss Fast Cut

  • Basic approach to weight management

  • Nutrients to reduce cholesterol and fat

  • Diuretic to lose water weight

  • Natural appetite suppressant

  • Portion Size: glucose (sugar) and amino acids (protein)

  • Set goal of the desired weight to loss

  •  Maintain a clean colon and avoid constipation

  • Handle Cravings in weight control

  • Strengthen will power to resist the unhealthy

  • Celebrate your accomplishments

 

 

       Quick wins

  • Know how to handle stress quickly and safely

  • Identify what is valuable to you

  • Set goals to manifest your good desires

  • Plan nutritious meals using food exchange list, menu, and shopping list

  • Know how to manage stressful situations and unwanted desires

  • Rejuvenate youthfulness and beauty

  • Live in your higher nature of confidence, faith for success, and above the stress of life