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Warm Up on the Beach

 6 Ways To Protect Yourself from Stress that Drive Overeating and Bad Health! 

A Free Training on How to Unleash Your Inner Powers.

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Presented by Dr. Fearon ND, 
Author/RN/care plan creator. 

Dr. Fearon has had over fifteen years in the health care profession working with medical doctors, therapists, and other health professionals to maintain the best health of clients. 

What We Will Cover In This Training

Find Your Stress Type

By knowing your stress type you will identify the stressors that are driving feelings, emotions, behavior, weight gain, and physical health.

Symptoms That Go Along With Your Stress 

Knowing the symptoms of stress in relation to your stress type will  help you to become aware of the presence of stressors.

Ways To Cope With Your Stressors

By learning Techniques to manage stress will help you to have a plan of action for protecting your mind and body.  5 Pounds in 5 Days Weight Loss Class

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