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Jump Start Weight Loss Training 

After this class, take the next step to keep the weight off permanently with the Stress management and Weight Loss Course.



This short term weight loss menu is to be used along with corn silk for 5 days only .
Don't lose more than 5 to 7 pounds.

Take a screenshot of your menu, and instructions. Weigh yourself before starting and when finished, because you may not feel the weight loss. Please read all content.

Consult your health care professional before you change your diet or exercise regimen. If you experience symptoms, stop diet and consult your health care professional.




              Corn silk is the hairy portion of the corn that is usually discarded.


We focus on corn-silk, because it is shown to be highly diuretic, mild, and non-toxic. It is a soothing diuretic to remove urinary stones and sediments. It opens the urinary tract and removes mucus. It is effective for cleansing inflammation from the urethra, bladder, prostate, and kidneys. It is also useful for diabetes and, hypertension (Caution: monitor blood sugar and blood pressure if on medication). 

  • Signs of low blood sugar: weakness, headache, hunger, vision disturbance, uncoordinated movement, anxiety, personality change. Advised taking with meals and use NON-GMO corn silk.

  • Signs of low blood pressure: dizziness, fainting, blurred vision, and fatigue. If observe signs, stop taking corn silk and consult health care professional. 


Corn Silk contains nutrients as fatty acids, vitamin C, vitamin K, Calcium, chromium, cobalt, magnesium, manganese, zinc, phosphorus, potassium, vitamin B1, B3, and very high in silicon, and iron.



Forms used as directed on label 

Capsule: 1 capsule 3xdaily

Tincture: 5 to 20 drops 3xdaily 3xdaily             

Extract:1/2 tsp 3xdaily                         

Infusion (tea):1/2 half cup 3xdaily           

Powder: 1 to 5 caps 3xdaily.


Infusion tea Preparation: seep by pouring hot water over corn silk plant material, cover, and let sit for about 15 minuets.

Caution: Consult with your health care professional, when changing your diet or exercise regimen. Herbs have action, side effect, and interaction. No safety precaution in common use with corn silk, but you should monitor for allergies, skin rash, itching, and potassium level being that you lose potassium with water. A ripe banana daily usually maintains potassium level. 


To maintain a good water balance in the body

Regulate water intake:

  • When thirsty, check if it is due to spicy foods. Reduce the amount of spicy food to reduce the intake of water.


  • If thirsty following exercise, this is a natural response to water loss.


  • A large amount of fluid is taken in the water content of food. Switch to less watery foods.


  • Avoid intake of fluid with food. The excess water interferes with digestion.


  • Signs of waterlogged kidneys is bagginess or darkness under the eyes.

Image by Mockup Graphics


For people on the go, fast cut juice menu makes it easy. Ingredients can be prepared a head of time by cutting up daily amount of fruits and daily amount of vegetables, enough for 5 days. Store in refrigerator containers.

  •  Daily: combine 1 container of daily amount of fruits and 1 container of daily amount of vegetables, add water (distilled or filtered), and blend in a 22oz container. This shake serves for two meals. Use half for breakfast, and the other half for lunch.


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